When the entire world is gearing up for International Yoga Day on June 21, actress Avani Modi has doing things differently. This beautiful Tamil actress will be promoting Rope Yoga in her upcoming film, Strawberry starring PA. Vijay.
Rope Yoga is a unique form of yoga, which involves a rope being attached to the wall. It can transform the practice of every Yogi, from beginner to master.Rope yoga lightens your spine and opens up your joints, strengthen hard to build mussels and improves your inversions.
"I believe in Yoga, Pranayama and meditation a lot. It not only gives you physical fitness but also keeps you mentally and emotionally fit and healthy. I don't go to Gym regularly as I find Yoga the best way to relax my Mind, Body And Soul.", Avani states.
Talking about Rope Yoga in the movie Avani says, "It was the first time I did Rope Yoga and initially I was very scared of doing it. But the Director had arranged a special Trainer for me. They taught me the correct way to do Rope Yoga and believe me after the shoot I felt so good that I personally promoted and suggested it to all my friends and families. "
SP
0 comments:
Post a Comment
Click to see the code!
To insert emoticon you must added at least one space before the code.